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Listen "The Importance of Rest | EP. 4"
Episode Synopsis
In this episode, we talk about the importance of rest. What does rest mean? How do we relax? What is value of doing "nothing"? This episode was filmed in July of 2021. Lots has changed since then, but I decided to keep this episode within the first season since it still feels so relevant in 2023.
Instagram: @i_am_embodied & @msajaypawaan
Youtube: youtube.com/@i_am_embodied
About embodied: At the end of 2019, I recorded a podcast episode (then titled, Not Ajay’s Talk Show) with Rio Dael to discuss the detrimental and unrealistic notions of Filipina beauty standards. With my circumstances of this crushing pandemic, a quarter-life crisis, and my postgraduate journey, I’ve decided to revisit and revise this project as embodied. embodied explores my anecdotes of survival, enjoyment, and more. Influenced by my studies in acting and cognitive science, the show inspires various conversations of vulnerability, truth, and presence. The Importance of Rest | EP. 4 embodied by ajay pawaan #podcast #selfcare #resting
Instagram: @i_am_embodied & @msajaypawaan
Youtube: youtube.com/@i_am_embodied
About embodied: At the end of 2019, I recorded a podcast episode (then titled, Not Ajay’s Talk Show) with Rio Dael to discuss the detrimental and unrealistic notions of Filipina beauty standards. With my circumstances of this crushing pandemic, a quarter-life crisis, and my postgraduate journey, I’ve decided to revisit and revise this project as embodied. embodied explores my anecdotes of survival, enjoyment, and more. Influenced by my studies in acting and cognitive science, the show inspires various conversations of vulnerability, truth, and presence. The Importance of Rest | EP. 4 embodied by ajay pawaan #podcast #selfcare #resting
More episodes of the podcast embodied
Control of the Body | EP. 3
22/01/2021
Control of the Mind | EP. 2
22/12/2020
In God we trust