Gut health and mental health are tightly linked, so attempting to help one can help the other. Taking vegan digestive enzyme supplements for bloating can help soothe digestive discomfort, allowing your gut to produce essential hormones and neurotransmitters. Mental wellness practices can lower your stress hormone levels, allowing your brain to send a healthy amount of blood flow to the digestive system. Keep reading to learn about the gut-brain relationship.Learn more about the gut-brain connection at https://drellencutler.com/

Ver todos los episodios