Listen "How to Treat Your Gut Well After Big Events"
Episode Synopsis
When you go to a big event like a wedding, you tend to indulge more than usual. The next day, you may feel tired, weighed down, and uncomfortable due to digestive troubles. Inflammatory foods and alcohol can wreak havoc on your gut health. Luckily, you can come back from a day of indulgence without too much trouble using healthy habits and gastrointestinal support supplements.Learn more about digestion and detoxification strategies at https://drellencutler.com/
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