Thank you for tuning into The Elite Development Podcast, the show designed to help athletes gain an edge on their opponents and build their dream careers in sport. Check out my other social media channels for more athlete development content every single day;Instagram: @coach_dusseault TikTok: @coachdusseault YouTube: @Coach Dusseault Conditioning Take a look at my website and figure out how you can work with me;www.coachdusseault.comIn this episode we are talking about remembering where you started. This is SUCH an important self reflection tool. On the days you are feeling down, not excited about where you're at... just remember where you were five years ago. Remember what you were doing BEFORE you started on this athletic journey... Remember that EVEN if today doesn't feel great... You have come a long long long way.

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