Melbournians have not forgotten that ours was the most locked down of cities in the effort to combat COVID. The social impact of the isolation years is something we've barely begun to study, though those impacted can tell you that the abrupt and severe curtail of community resulted in increased anxiety across the population.   Hayley Russell, founder of The Body Crew, joins me to discuss how engaging in habit building behaviour can also (re)build community.   ====================== Get in touch with Hayley: https://thebodycrew.com.au/ linkedin.com/in/hayley-russell-a47433192 [email protected]   If you'd like to come and have a chat with me, leave a note and let's explore the concept. https://www.linkedin.com/in/elizabeth-blackley/ @eli-b123.bsky.social [email protected]

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