The goal of this podcast, is to give you a quick hit of energy to help “elevate yourself” so you can “run” on about the rest of your day feeling energized. Think of it like a "fun run" with a friend. It’s my hope that these conversations will leave you feeling inspired to go tackle any challenge the world throws your way!

My guest is Nicole Fischer of Elevation Corporate Health!

Nicole & I Discuss:
Endurance racing
Our love of chips & salsa
How you can "Elevate" your tofu game with a tofu press
The power of affirmations
Sticky notes

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