Ep 3: Mastering your Mind

Ep 3: Mastering your Mind

Elevate & Empower with Nyree and Hannah

02/09/2021 1:02AM

Episode Synopsis "Ep 3: Mastering your Mind"

We share our Mindset hacks, how we respond when things don't go our way and how we change our thought patterns in real time to prevent ourselves from getting stuck in a negative headspace.  This episode is JAM PACKED with little nuggets of value for you to take away Nyree IG: https://www.instagram.com/coach_nyree/ Hannah IG: https://www.instagram.com/thehannahsaad/ Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/ Join our coaching program: www.hannahsaadfitness.com www.coachnyree.com

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