ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 3: Mastering your Mind"
Episode Synopsis
We share our Mindset hacks, how we respond when things don't go our way and how we change our thought patterns in real time to prevent ourselves from getting stuck in a negative headspace.
This episode is JAM PACKED with little nuggets of value for you to take away
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
Join our coaching program:
www.hannahsaadfitness.com
www.coachnyree.com
This episode is JAM PACKED with little nuggets of value for you to take away
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Podcast IG: https://www.instagram.com/elevate_and_empower_podcast/
Join our coaching program:
www.hannahsaadfitness.com
www.coachnyree.com
More episodes of the podcast Elevate & Empower with Nyree and Hannah
Episode 32: Fundamentals of Nutrition
25/03/2022
Episode 31: Our motivation and inspiration
16/03/2022
Episode 30: Lost your Motivation?
09/03/2022
Episode 29: Real Talk
02/03/2022
Episode 27: Letting go of Perfectionism
16/02/2022
Episode 25: Why Your Weight Fluctuates
02/02/2022
Episode 24: A bit of everything
28/01/2022
Episode 23: Creating Lasting Change
19/01/2022
In God we trust