ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 2: Navigating Nutrition - Overcoming self sabotage and handling social pressures"
Episode Synopsis
We share our nutrition hacks that get us through our dieting phases, our experience in handling social situations and sabotage, and so much more!
This episode is JAM PACKED with little nuggets of value for you to take away <3
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Join our coaching program:
www.hannahsaadfitness.com
www.coachnyree.com
This episode is JAM PACKED with little nuggets of value for you to take away <3
Nyree IG: https://www.instagram.com/coach_nyree/
Hannah IG: https://www.instagram.com/thehannahsaad/
Join our coaching program:
www.hannahsaadfitness.com
www.coachnyree.com
More episodes of the podcast Elevate & Empower with Nyree and Hannah
Episode 32: Fundamentals of Nutrition
25/03/2022
Episode 31: Our motivation and inspiration
16/03/2022
Episode 30: Lost your Motivation?
09/03/2022
Episode 29: Real Talk
02/03/2022
Episode 27: Letting go of Perfectionism
16/02/2022
Episode 25: Why Your Weight Fluctuates
02/02/2022
Episode 24: A bit of everything
28/01/2022
Episode 23: Creating Lasting Change
19/01/2022
In God we trust