Welcome to season 5 of the Elevate Podcast and it's all things involving pregnancy. This episode is all about Amanda's Birthing Story, in Bali, during the beginning of COVID lockdown.

In this episode we discuss:

- Amanda's story of giving birth
- Labor time and experience
- Complications
- Support
- Gratitude
- Lessons from birthing


Connect with your Elevate hosts:

Amanda Noga
Website: - www.yogaalchemy.com.au
Instagram: - https://www.instagram.com/yoga_alchemy/
Join the Paths to You Membership: - https://www.yogaalchemy.info/pty-pg

Sarah Hopkins
Website: - https://health-wellbeing.com.au/
Instagram: - https://www.instagram.com/shopkinshealth/
Facebook - facebook.com/shopkinshealthwellbeing
Bookings (Consultation, Mentoring, Podcast): - https://calendly.com/shopkinshealth/

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