A Different Approach to healing Seasonal Depression (SAD)

Effortless Being
22/12/2022 27 min
A Different Approach to healing Seasonal Depression (SAD)

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Episode Synopsis

I always hear people complain about the winter coming and how they feel heavier during this time of year. As someone who sometimes feels heavy during this time of year as well, I am here to tell you that this is something that you could heal . I hope you find the awareness and tools necessary to heal this in this episode. 
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