Are you relying on motivation to do the thing you said you were going to do? The thing with motivation is that it leaves you a victim of life because it’s a feeling that comes and goes. Discipline on the other hand, takes accountability and creates the life they want. You’re not lazy! You are simply waiting for a new condition (feel happy, joy, inspired) to happen before you show up for yourself . Whether this is about finding peace, losing weight, bettering your relationship with food, starting a business, or unlearning unhelpful habits, you are worthy and you are capable of building the life you desire. 

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