Effortless Being

Effortless Being

Por: Deandra Serrano
Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 
168 episodios disponibles

Latest episodes of the podcast Effortless Being

Feelings are not meant to be Intellectualized 24/11/2025
Comunicación en las Relaciones 17/11/2025
Communication in Relationships 06/11/2025
Aumenta tu Tolerancia al Dolor 26/10/2025
Increase your Capacity to Sit With Pain 08/10/2025
Effortless Being Episodio Zero 30/09/2025
Effortless Being Episode Zero 23/09/2025
Motivación Vs. Disciplina 28/08/2025
Motivation Vs. Discipline 08/08/2025
Estas a Una Decision de una Vida Nueva 04/08/2025
You're One Decision Away From the Life You Want 22/07/2025
Usando la Teoria "Dejalos" de Mel Robbins para el Miedo de Abandono 15/07/2025
Using the Mel Robbins' "Let Them" Theory with the Fear of Abandonment 30/06/2025
Nada es Personal (Nada Cambia tu Valor) 16/06/2025
It's Never About your Worth (nothing is ever personal) 09/06/2025
Tienes la Capacidad de Superar Momentos Difíciles 28/05/2025
You are Capable of Doing Hard Things 20/05/2025
El Ser Diagnosticado con un Trastorno Mental no es el Final 13/05/2025
Your Diagnosis is Not Your Identity 23/04/2025
Mejora tu Relación con la Comida 17/04/2025
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