Effing Breathe

Effing Breathe

Por: Randi Paris
Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe. 
102 episodios disponibles

Latest episodes of the podcast Effing Breathe

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Episode 2. Releasing Negativity 19/10/2022
Episode 1. De-Stress this Mess (Meditation for Stress) 15/10/2022
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