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Listen "Episode 129: Proper Workout Protocol"
Episode Synopsis
In this episode, Matt and I share the details of our respective fitness journeys while diving into tips and tricks to help improve and develop healthy habits in the gym!
We go over proper etiquette that should be followed at the gym, while also going over the pros and cons of both at home workouts and in-gym facilities.
We hope you enjoy and stay tuned for episodes dropping every two Mondays!
We go over proper etiquette that should be followed at the gym, while also going over the pros and cons of both at home workouts and in-gym facilities.
We hope you enjoy and stay tuned for episodes dropping every two Mondays!
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