Eat Well, Move Well, Feel Well

If you're a Gen X woman who wants to take a healthy and happy journey into your retirement years so that you can live playfully and independently while doing the things you love and want to do, then grab a coffee and a comfy chair. Let's take this journey together so that neither of us ends up having to live with our children or in a care facility!

Eat Well, Move Well, Feel Well

Latest episodes of the podcast Eat Well, Move Well, Feel Well