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Listen "Proven Pathways to Increased Happiness and Lower Stress"
Episode Synopsis
In this episode you'll discover six easily applied research validated pathways to sustained happiness. As you and I increase our sense of happiness, stress is released and we enjoy an enhanced sense of calm and wellbeing.---Resource:"6 life-changing lessons from the biggest studies on human happiness". BBC Science Focus. Link: https://www.sciencefocus.com/the-human-body/hedonic-treadmill---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] information:Recorded with Hindenburg Pro. Edits with Twisted Wave, Amadeus Pro, Audacity (de-click), Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Fiffine H9 Gaming Headset.---Key words: joy, wellbeing, life satisfaction
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