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Listen "Mental Health: Maintaining the positives with Clinical Psychologist Mrs Mbali Mthembu Mensah"
Episode Synopsis
Mrs Mbali Mthembu Mensah, Clinical Psychologist, Founder, and CEO of Turning Point Mental Health, joined us in the studio today to unpack what positive mental health really means.
She touched on the five important pillars that we need to consider while also stressing the importance of self-care.
If you missed it live, listen in.
She touched on the five important pillars that we need to consider while also stressing the importance of self-care.
If you missed it live, listen in.
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