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Listen "Ep.640- How To Lift Your Mindset & Exist Better with your Health & Fitness with Josh Thomas"
Episode Synopsis
A lot of people these days put their health on the backburner and blame it all on the physical side of things when a lot of it is mental and your thinking. In today's conversation we had our friend Josh Thomas who talked about "How To Lift Your Mindset & Exist Better with your Health & Fitness." There are so many nuggets and takeaways in this one, so make sure to take notes and listen to the full episode. Keep serving, impacting lives, and getting 1% better all around! In This Episode, we discuss: Why mindset and how you think is so crucial to existing better Having strong faith, conviction, and family are keys to success How parents can start putting health at the forefront again Josh's BIO: Josh Thomas Founder & CEO of Lifted Mindset Performance & Nutrition Coaching With over two decades of experience as a professional fitness trainer and nutrition coach, I strive to simplify the complexities surrounding diet and exercise. My focus is to help others build a curiosity and passion for healthier food choices and fitness habits. My team is dedicated to serving others to unleash their full potential and become the best versions of themselves. Follow and Connect with Josh: Instagram: https://www.instagram.com/theliftedmindset/ Website: https://theliftedmindset.com/ Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners! See all the delicious Meals and Goodies they have HERE and use the Code: FITPROS when you checkout. *Attention: Legion Athletics is offering 20% off your first order for Dynamic Lifestyle Podcast Listeners! See all their products and Goodies they have HERE and use the Code Dynamic when you checkout. Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult" See HERE Free Online Training: Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs Watch Here See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/how-to-lift-your-mindset-exist-better-with-your-health-fitness-with-josh-thomas/
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