Nutrition Strategies for Inflammation & Blood Sugar

01/08/2025 38 min

Listen "Nutrition Strategies for Inflammation & Blood Sugar"

Episode Synopsis

Dr. David Jockers shares how to reverse insulin resistance and type 2 diabetes naturally through fasting, detox, and inflammation control.Dr. David Jockers unpacks how inflammation, digestion, and insulin resistance fuel chronic illness—and how strategic fasting, nutrient-rich foods, and simple lab tests can turn it all around. Learn the keys to healing from the inside out using ancient, accessible practices that restore energy, clarity, and blood sugar balance.Dr. David Jockers is a doctor of natural medicine, a bestselling author, and one of the most trusted voices in functional nutrition and fasting. Through his books like The Fasting Transformation, top-ranked podcast, and educational platform DrJockers.com, he empowers people to reverse chronic inflammation, balance blood sugar, and activate deep healing using lifestyle medicine. His work deeply aligns with DrTalks’ mission to offer root-cause solutions and hope through education.Website: https://drjockers.com/ Instagram: https://www.instagram.com/drjockers/ Facebook: https://www.facebook.com/DrDavidJockers