Listen "A Lean Body & A Sharp, Clear Mind"
Episode Synopsis
Explore Dr. Lorraine Maita’s insights on midlife hormones, libido, mood shifts, and restoring sexual vitality naturally and holistically.Dr. Lorraine Maita breaks down how midlife hormonal shifts affect mood, libido, intimacy, and relationships. She explains why cortisol balance, detoxification, gut health, sleep, and emotional connection are essential before restoring hormones. Dr. Maita shares practical tools for overcoming vaginal dryness, low desire, irritability, and burnout so couples can rebuild closeness and rediscover pleasure.Lorraine Maita, MD, the Hormone Harmonizer and Detoxifier, specializes in helping you have boundless energy, stable moods, a lean body, a sharp, clear mind, balanced hormones, and a healthy libido so you can feel like yourself again.She is a triple board-certified physician, writer, author, speaker, and award-winning physician. Her programs impacted over 120,000 people in each of the 3 Fortune 100 companies where she served as Chief Medical Officer or Medical Director of Global Health Services, as well as thousands in her private practice. Her own struggles with hormone imbalance prompted her to become Board Certified in Anti-Aging, Regenerative and Functional Medicine, and Advanced Endocrinology. This enabled her to help thousands of people. She understands that a healthy gut, bile, and bowel flow, and microbiome are essential to hormone balance and how toxins and inflammation can disrupt all of it.She believes that no one should suffer the ravages of a hormone imbalance or age like a dried raisin, shriveled and juiceless. While aging and life changes are inevitable, suffering is optional. There are safe, effective ways to balance your hormones and slow the aging process so you can get your life back.
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