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Listen "Episode 13: Nurse Practitioner Mary Casebolt talks RED-s, Nutritional IVs and Post Race blues"
Episode Synopsis
Nurse practitioner Mary Casebolt talks RED-s, Nutritional IVs, and Post Race Blues. Important ideas and issues to knowing your sport!Drop Bag features: Skratch Super High-Carb Sports Drink Mix
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Episode 2: Habanero 100 and Crewing Ideas
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Episode 5: Lessons from Smith Mesa
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Episode 6: 200+ mile talk with Andrew Marvin
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