Pervis Taylor is a Life Coach, holding a Master's degree in Clinical Psychology from Columbia University, as well as being the CEO of Averent Wellness.Joining us to talk all things healing, the definition of 'Surthrival Mode' and why a disproportionate amount of black men are taking their own lives, this was an eye opening, fascinating conversation into how we can improve ourselves and explore our mental health.Expect to learnWhat the 4 A's are why they're essential to improve yourselfWhy empathy is so essential for being a good leaderThe suicide rates in communities of colour and how Pervis is working to lower themActionable steps to take when embarking on a healing journeyThe difference between online life coaches and the real dealAnd much more.See more of Pervis here - https://www.pervistaylor.comUse code PODCAST for 20% off your first 3 months of our in app 1:1 coaching.Invest in yourself, thrive and live a better life:https://coach.takeapitstop.comDownload our app and learn more about Pitstop below:https://apps.apple.com/gb/app/pitstop-mens-health/id6470808583https://play.google.com/store/apps/details?id=com.pitstopdev.pitstopapp&pcampaignid=web_share

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