In this riveting episode of the Drip Dialogue Podcast, we dive deep into the world of health and wellness with the GRYT Team.    We explore the struggles and triumphs of maintaining a healthy lifestyle, from the impact of diet and exercise to the challenges brought on by injuries and life changes. Learn about the latest in functional medicine, including peptide therapy and oxygen treatments, and how they can enhance your well-being.    Whether you're training for a marathon or just looking to lead a healthier life, this episode offers valuable insights and practical advice to help you on your journey.   Chapters  00:00 Car Troubles Before the Hurricane 00:35 Rental Car Woes 01:01 Unexpected Porsche Dealership Visit 01:48 Health Journey Beginnings 03:05 Importance of Diet and Movement 05:30 Discovering Prediabetes 07:35 Adjusting Eating Habits 11:11 Challenges of Meal Prepping 13:30 Balancing Work, Family, and Nutrition 33:13 Fitness and Accountability 39:51 The Mental Toll of Racing 40:21 Finding the Right Exercise for You 41:42 Overcoming Gym Intimidation 43:02 The Impact of Hormones on Fitness 44:56 Prioritizing Self-Care 48:37 The Importance of Movement 50:39 Dealing with Social Media Negativity 59:13 Optimizing Health with Peptides and IV Therapy 01:05:17 The Benefits of Oxygen Therapy 01:10:21 Proactive Health and Functional Medicine 01:14:07 Conclusion and Final Thoughts   *Follow*   Angela Campbell  -  / findstrengthinwellness_naples     GRYT Team   / jaimesvenz     / mikemullerr     / grytmediagroup     Liquivida Naples  -  / liquividanaples  

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