ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Movement is Medicine: Why Fitness Is Key to Healing & Mental Clarity"
Episode Synopsis
Struggling to stay consistent or afraid to start? Angela and Dr. Kathy Hoeft dive deep into the power of movement, overcoming gym fears, and how fitness heals beyond the physical. From recovery and confidence to mental clarity, this conversation will inspire you to embrace wellness and prioritize yourself.
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