In this episode of Dregs of Wisdom, Andrew Tanner shares his thoughts and insights on various topics. He discusses why self-help work often doesn't work and suggests starting with values and moral code instead of a vision. He also explores the order of operations for improving life and emphasizes the importance of surrendering to grace. Additionally, he delves into the teachings of the Bhagavad Gita and the concept of divine love. He concludes by discussing the difference between religion and spirituality and provides tips for improving sleep.

Chapters
00:00 Why self-help work often doesn't work
02:07 Starting with values and moral code
02:33 Order of operations for improving life
03:01 The concept of surrender in self-help
06:23 The Way of Divine Love in the Bhagavad Gita
09:09 Religion vs. spirituality
10:07 Improving sleep by evicting the 21st century

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