Welcome to Dregs of Wisdom, Episode 17, where host Andrew Tanner sits down with the inspiring Jeff Bailey, founder of Avita Yoga. With nearly 38 years of experience in yoga, Jeff has crafted a unique practice that blends deep anatomical knowledge with spiritual insight. In this episode, Jeff shares his transformative journey from the early days of discovering yoga to creating a powerful healing practice that integrates body, mind, and spirit. He discusses the profound impact of A Course in Miracles on his approach, the importance of peace and forgiveness in achieving true wellness, and how Avita Yoga helps individuals unlock their potential for healing and unity. Tune in to explore the deep wisdom and practical insights that can guide you toward lasting peace and happiness.

Join Jeff Bailey for transformative sessions at https://avitayogaonline.com/

Chapters

00:00 Introduction and Background of Jeff Bailey
02:02 The Meaning of Yoga: Joining and Unity Consciousness
06:17 Experiencing Cosmic Consciousness and the Backup Light
09:28 Asking for Help and Finding Peace
12:00 Inspiration and Motivation to Help Others
23:54 Embracing Emotions in the Yoga Practice
28:31 Healing Oneself as a Path to Healing the World
32:29 The Importance of Inner Work
33:26 Meeting People Where They Are
35:24 Realizing Wholeness and Connection
50:16 Exploring Spiritual Teachings
01:04:51 Finding Peace and Healing with Avita Yoga

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