Slowing Down Like A Sloth Meditation

15/07/2025 8 min Temporada 1
Slowing Down Like A Sloth Meditation

Listen "Slowing Down Like A Sloth Meditation"

Episode Synopsis

Sometimes we need some help slowing down our bodies and minds! This guided meditation is fun and interactive and helps kids drop into their body and slow down their breathing. Perfect to do as a family or classroom when you need to slow down and look after those nervous systems!See omnystudio.com/listener for privacy information.