Empty Our Emotional Bag: An After School Meditation (For ages approx 10+)

10/09/2025 7 min Temporada 1
Empty Our Emotional Bag: An After School Meditation (For ages approx 10+)

Listen "Empty Our Emotional Bag: An After School Meditation (For ages approx 10+)"

Episode Synopsis

Before you ask your kids about their day pop this meditation on to help slow down their breath, check-in with how they’re feeling and encourage them to release anything from the day that felt tricky. See omnystudio.com/listener for privacy information.