Episode Summary:Struggling with newborn sleep? You’re not alone. In this episode, Jamie breaks down what’s actually normal in the first 12 weeks, why newborn sleep is so hard (especially for parents!), and how to gently support your baby’s rest during this blurry, beautiful season. Expect myth-busting, encouragement, and a few real-life survival tips.In this episode:What to expect from newborn sleepWhy your baby isn’t brokenPractical ways to support better restCommon myths that cause stressHow to know when to ask for helpResources Mentioned:Free Sleep Schedule Cheat SheetBook 1:1 Sleep Support Products We LoveEgg LightSleep E-booksSleep workbooks

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