ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 20: Emotional Awareness"
Episode Synopsis
What am I feeling? Why am I feeling this way? Naming it, to understand, and then the choice to share your feelings aloud.
As Molly says, "Even if it's painful, it's always beneficial to name it." As Nikki says, "Language opens us or limits us (to our emotions), depending on how we use it." Together we share tools and resources in navigating our own emotional lives- with quotes and work from: Gabor Mate, Brene Brown, Michael Meade, and Maya Angelou. Listen and learn with us.
As Molly says, "Even if it's painful, it's always beneficial to name it." As Nikki says, "Language opens us or limits us (to our emotions), depending on how we use it." Together we share tools and resources in navigating our own emotional lives- with quotes and work from: Gabor Mate, Brene Brown, Michael Meade, and Maya Angelou. Listen and learn with us.
More episodes of the podcast Dream Deep: Stories From Inside
Episode 21: Prayers for Ukraine
01/03/2022
Episode 18: Get up and go stretch with Nikki
25/01/2022
Episode 17: new year goal setting
14/01/2022
In God we trust