Listen "Episode 18: Get up and go stretch with Nikki"
Episode Synopsis
Take a pause in your busy day from work, or parenting, or partnering. Step away from the screen and tune into your body for ten minutes. Let yourself show up more fully, more generous, and more available after giving to yourself. This is a short, standing 10 minute tune up and tune in for the whole body.
More episodes of the podcast Dream Deep: Stories From Inside
Episode 21: Prayers for Ukraine
01/03/2022
Episode 20: Emotional Awareness
18/02/2022
Episode 17: new year goal setting
14/01/2022