Join us for an inspiring episode as we sit down with Chrystal Hart, a devoted mom of three boys, entrepreneur, and Transformational Life Coach for women. Chrystal shares her journey of self-discovery, from juggling the demands of entrepreneurship and motherhood to recognizing the importance of prioritizing her own well-being, especially during the challenges of the pandemic.Through candid reflections, Chrystal reveals how she navigated the unexpected role of stay-at-home school teacher for her youngest son, confronting his academic and behavioral struggles head-on. She delves into the transformative power of practices like meditation, journaling, Breathwork, and reiki in supporting her own healing journey and maintaining resilience amidst adversity.As a passionate advocate for women's empowerment, Chrystal offers invaluable insights into overcoming common challenges and finding balance in today's fast-paced world. She discusses her role as a Transformational Life Coach, guiding women towards self-discovery and empowerment, and shares inspiring success stories from her coaching practice.Tune in to discover practical strategies for prioritizing self-care, setting boundaries, and navigating personal growth, as Chrystal Hart invites us on a journey of empowerment and transformation. Whether you're a busy mom, entrepreneur, or simply seeking inspiration, this episode offers wisdom and encouragement for reclaiming your inner strength and finding balance in life.

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