Dr. Tracey Marks

Dr. Tracey Marks

Por: Dr. Tracey Marks
I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life.Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Find playlists on depression, anxiety, bipolar disorder, and more! Save them to your library to stay updated. Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. These videos can be a helpful resource to prepare for discussions with your clinician.
1000 episodios disponibles

Latest episodes of the podcast Dr. Tracey Marks

Mostrando página 20 de 50

Ep.1049 ~ Vaping Increases The Risk of Depression ~ Dr. Tracey Marks 11/09/2025
Ep.1048 ~ Here's How To Stop Your Nightmares - Rewrite the Script ~ Dr. Tracey Marks 11/09/2025
Ep.1047 ~ Here's Why You Want To Know About Mushrooms and Depression ~ Dr. Tracey Marks 11/09/2025
Ep.1046 ~ CBD For Anxiety- ~ Dr. Tracey Marks 11/09/2025
Ep.1045 ~ Understanding Histrionic personality- The Pain Behind the Drama ~ Dr. Tracey Marks 11/09/2025
Ep.1044 ~ 3 Ways ADHD Makes You Think About Yourself ~ Dr. Tracey Marks 11/09/2025
Ep.1043 ~ Can Too Much Hustle Make You Manic- ~ Dr. Tracey Marks 11/09/2025
Ep.1042 ~ Night Terrors vs Nightmares - How To Tell The Difference ~ Dr. Tracey Marks 11/09/2025
Ep.1041 ~ Springtime Mania - 3 Ways to Prevent It ~ Dr. Tracey Marks 11/09/2025
Ep.1040 ~ Why youre an emotional sponge and 5 Tips for Better Boundaries ~ Dr. Tracey Marks 09/09/2025
Ep.1039 ~ Understanding Schizoid Personality vs Autism Spectrum ~ Dr. Tracey Marks 09/09/2025
Ep.1038 ~ 3 Tools To Manage Worry - Two Types of Worry ~ Dr. Tracey Marks 09/09/2025
Ep.1037 ~ What is bipolar spectrum- Will it become bipolar 1 or bipolar 2- ~ Dr. Tracey Marks 09/09/2025
Ep.1036 ~ What is Executive Function - How it Relates to ADHD ~ Dr. Tracey Marks 09/09/2025
Ep.1035 ~ 4 Ways To Fix Boredom and Stay Motivated ~ Dr. Tracey Marks 09/09/2025
Ep.1034 ~ Delusions, Hypochondria, Setting Boundaries and More Your Questions Answered ~ Dr. Tracey Marks 09/09/2025
Ep.1033 ~ Can You Have Bipolar Disorder + Borderline Personality- -Heres Why It Matters ~ Dr. Tracey Marks 09/09/2025
Ep.1032 ~ How This Treatment For Borderline Personality Disorder Improves Empathy ~ Dr. Tracey Marks 09/09/2025
Ep.1031 ~ Do Violent Thoughts Mean Im a Psychopath- ~ Dr. Tracey Marks 09/09/2025
Ep.1030 ~ Can a Depressed Person Have Good Days- - Atypical Depression ~ Dr. Tracey Marks 28/08/2025
« Primera ‹ Anterior 1 ... 18 19 20 21 22 ... 50 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA