Plant-Based Eating Made Simple with Dr. Walker

31/03/2025 46 min
Plant-Based Eating Made Simple with Dr. Walker

Listen "Plant-Based Eating Made Simple with Dr. Walker"

Episode Synopsis

Thinking about going plant-based but not sure where to start? 🍎🥦 Join us for this inspiring live conversation with Dr. Janice Walker, a double board-certified family and lifestyle medicine physician with over 20 years of clinical experience. A graduate of the Medical College of Wisconsin who completed residency at the Medical College of Wisconsin Affiliated Hospitals/Wheaton Franciscan Healthcare-All Saints. Dr. Walker is based in Broward County, Florida, where she helps patients transform their lives through nutrition, movement, and sustainable lifestyle changes. In this episode, we’ll explore:  ✅ How to transition to a plant-based diet without stress ✅ Key health benefits: energy, weight loss, disease prevention ✅ The link between plant-based eating and mental clarity ✅ Dr. Walker’s personal story of burnout—and how food helped her heal ✅ Coaching tips from her program, Living Healthfully NowWhether you're curious, just starting, or ready to commit, this session will help you take confident steps toward better health through food 🌿Connect with Dr. Walker:Instagram - Janicewalkermd

More episodes of the podcast Dr. Tamara Beckford Show