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Listen "Dr. Rajesh Malhotra telling about benefits of walking"
Episode Synopsis
Did you know? Walking daily can transform your joint health, heart, and mood!💡 Here’s why Dr. Rajesh Malhotra (Delhi’s leading orthopedic) calls it the ultimate exercise:✅ Low Impact, High Reward – Protects knees & hips vs. running✅ Boosts Bone Density – Fights osteoporosis naturally✅ 30 mins/day = Stronger Heart ❤️ & better immunity👇 Comment “WALK” if you’ll take a power walk today!🔔 Follow @dr.rajesh.malhotra for more health tips from top doctors!
More episodes of the podcast Dr. Rajesh Malhotra
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Osteoarthritis के 3 बड़े कारण: Weight, Genetics & Injury? | Dr. Rajesh Malhotra | Bone Health
07/05/2025
Dr. Rajesh Malhotra | Coming Soon
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