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Listen "Staying Active During a Pandemic with Wanda Brown and Kathy Gebeke"
Episode Synopsis
We are so excited to welcome Wanda Brown: founder of Sweat Equity Fitness and Kathy Gebeke: a dear friend of Wanda's who acts as a prominent help and trainer at SEF. Both ladies have been teaching clients with 60+ years of knowledge and expertise between both women. They have taught everything from jazzercise to work-out classes to yoga. Wanda and Kathy give advice on how to preserve health during the pandemic, and fun ways to use resources around the house to remain active. Links are below for classes you can take part in (with the option of a camera on or off) - they encourage you to come try a random class out and join the family-like community. Enjoy this incredible interview now!
Links:
Facebook - SweatEquity Fitness by Wanda Brown | Facebook
Website - SweatEquity Fitness by Wanda Brown - Home (fitnessbysweatequity.com)
Contact Wanda at [email protected]
As Always -
Thank you so much for listening to this week's podcast. We would love the support by our listeners sharing our page on their social media platforms.
Blessings to you and yours!
Purpose by Design
Links:
Facebook - SweatEquity Fitness by Wanda Brown | Facebook
Website - SweatEquity Fitness by Wanda Brown - Home (fitnessbysweatequity.com)
Contact Wanda at [email protected]
As Always -
Thank you so much for listening to this week's podcast. We would love the support by our listeners sharing our page on their social media platforms.
Blessings to you and yours!
Purpose by Design
More episodes of the podcast Dr. Pamela presents PURPOSE BY DESIGN
🎉 Unveiling Purpose, Part 3: Celebrating the Magazine Launch & Honoring Purpose Award Winners! 🏆📖
30/10/2024
🎉 Unveiling Purpose, Part 2: Celebrating the Magazine Launch & Honoring Purpose Award Winners! 🏆📖
23/10/2024
In God we trust