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Listen "Mental Health and Your Gut- Part 1 Got Constipation?"
Episode Synopsis
Mental Health and Your Gut is a series designed to show you how our gut is connected to anxiety and depression and provide solutions to improve your mental well-being by optimizing your capacity to digest food and absorb nutrients.
Part 1 is about how constipation can lead to recirculation of toxins and imbalance of your Microbiome that is intricately connected to mental health.
Part 1 is about how constipation can lead to recirculation of toxins and imbalance of your Microbiome that is intricately connected to mental health.
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