ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental Health Tips for Stressful Times"
Episode Synopsis
Over the past several days, the situation in Ukraine 🇺🇦 has escalated into war and many of us are feeling anxious, sad, fearful and angry. In this special episode of The Dr Karen Health Show, I share what I am doing to build mental resilience in these times of stress.
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