How Movement Can Help Move Emotions with SPECIAL GUEST Dr Deb kern

04/03/2021 14 min
How Movement Can Help Move Emotions with SPECIAL GUEST Dr Deb kern

Listen "How Movement Can Help Move Emotions with SPECIAL GUEST Dr Deb kern"

Episode Synopsis

In this episode, Dr Deb Kern shares how emotions can get blocked in the body and how important it is to allow these emotions to FLOW and MOVE. She discusses a practice for us to connect to our inner knowing to awaken the health of your mind, body, and spirit.