Learn how to get rid of constipation. Many people want to know how to cure constipation fast and are searching for constipation home remedies. I just might have the answer for them. In the next few minutes, I am going to show you how to reduce or eliminate constipation and get back to having normal bowel movements.  Do you want to know how to cure constipation? Are you looking for a home remedy to get rid of constipation immediately? Do you want to learn a home remedy for constipation that really works? If you have questions like these about constipation, then stay tuned because I am going to show you a simple remedy that just might help you get your business done in the bathroom and back to the things that you want to be doing.  Constipation is infrequent or difficult bowel movements. While the normal frequency of bowel varies from person to person, at least one bowel movement per day is generally considered good, and less than three bowel movements per week is considered constipation. Constipation can be a temporary inconvenience, or it can persist for weeks, months or even years. Signs and symptoms of chronic constipation include: --Having hard stools --Straining to have bowel movements --Feeling as though there is a blockage that prevents bowel movements --Feeling that you have incomplete bowel movements  --Needing to press on your abdomen or using your fingers to remove stool --Needing to use stool softeners, laxatives or enemas  Sometimes constipation can be resolved by drinking more water, eating more high-fiber foods and getting more exercise. And if this does not help medications and even surgery might be recommended. For those who are hoping to avoid medications and surgery, acupuncture point stimulation might be a good option. Acupuncture has long been used for constipation. A recent eight-week placebo-controlled study of over one thousand people with chronic constipation showed that acupuncture improved the frequency of complete spontaneous bowel movements and that these improvements continued after the acupuncture treatments were over. In this video, I am going to show you how to locate and activate three acupuncture points to help improve the frequency, ease and completeness of your bowel movements. It is recommended that you use all three acupuncture points because they work together for best results.

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