In Episode 64 of Downright Mindful, Paul and Matt sit down with Valanna White, a teacher at Walker Valley High School, for a fun, lighthearted conversation.Paul leads the episode with a series of “Would You Rather” questions that spark laughter, stories, and a few unexpected moments—including Valanna sharing her beautiful singing voice. The conversation offers a relaxed preview of Valanna as a future guest, giving listeners a chance to get to know her personality, humor, and creativity.This episode is easygoing, conversational, and a reminder that sometimes the best conversations happen when there’s no agenda—just good questions and good company.You can find Downright Mindful on Apple Podcasts, Spotify, and YouTube.Search Downright Mindful on your favorite platform, follow the show, and subscribe on YouTube for full-length episodes and future video content.

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