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Listen "011. Latinas & Mental Health with Hilda Martinez-Gutierrez"
Episode Synopsis
Today’s episode is all about mental health, since we are huge advocates of taking care of ourselves and our minds. We chat with Hilda Martinez-Gutierrez, Founder and Lead Clinician at Art of Mind Consulting. We cover a little bit about the mental load Latinas carry on a daily basis, advocating for ourselves in the workplace and so much more.Connect with Hilda by visiting her website: Art of MindSend us a textSupport the show@dosboldlatinas
More episodes of the podcast Dos Bold Latinas
022. The Mental Load of a Mom!
01/06/2025
020. Latinas in Business with Paola Mendivil
28/03/2025
018. Rest is Key!
01/02/2025
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