I am always here to help you find multiple ways to feel good on your journey. This episode will help you focus on how to move forward during good weeks and bad weeks. How to navigate your emotions, remaining present and not to mentally wait for something bad to happen. I touch on picking our mental battles, I give you a few mantras to repeat and let you know you are never alone in what you are going through.  Connect with me via instagram @neesakarlene Be apart of my text community to receive tarot tuesday texts, uplifting messages throughout the week and reflection prompts.  My number is 226-336-9810, hope to chat with you soon!

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