Taking you through my life journey and how I am dealing with being in anger management. I will be sharing what I have learnt and what tools I put into practise which can help others out there not just dealing with anger and frustration but life in general.

Latest episodes of the podcast Don’t Get Me Mad!

• Don’t Get Me Mad! (Trailer)
• Episode 9: “PTSD doesn’t define me but helps in understanding me”
• Episode 8: Pull the Triggers
• Episode 7: “Social Media & Self Esteem”
• Episode 7 - “The Raw Truth about Relationships”
• Episode 6: “I Choose Life”
• Episode 5: “D.E.P.R.E.S.S.I.O.N”
• Episode 4: “The Blame Game”
• Episode 3: “LET IT GO!!”
• Episode 2: “We are all unique in our own way”
• Episode 1: “Let’s start at the beginning...”