This time, we’re unpacking the traumatic experiences we have at work and how to heal. Workplace trauma negatively impacts our mental, emotion, and physical wellbeing. These negative experiences erode our sense of self, shatter our professional confidence, and perpetuate narratives of exclusion.In this episode, we discuss:The emotional and physical impacts of belonging uncertaintyHow Melissa Goldner is redefining wellness through her company Malu JourneySome key takeaways are:Healing requires reflection and action.We spend 90,000 hours at work in our lifetime and we should maximize that time by going to workplaces where we feel we belong.You can own your healing and Malu Journey can help.Resources:Malu Journey by Melissa GoldnerIf you enjoyed this conversation, we’d love to hear from you!📩 Email us: [email protected]❤️ Follow: Connect with us on LinkedIn🎙 Subscribe: Follow Don’t Do That! on your favorite podcast platform.⭐ Leave a Review: Your feedback helps boost the show and lets others know what to expect.📢 Share: If you found today’s discussion insightful, pass it along to colleagues and friends!

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