Moms Ever wonder how to sneak in better eating habits, more energy, and that confidence boost while juggling mom life? Join us while we dive deep into the world of nutrition, portion control, the power of protein and feeling fabulous for yourself and your little ones. Because when you feel your best, you DO your best. And isn't that what we all want for our kids? To set an example that happy and healthy is the way to be! Share this with a mom friend who's ready to shine brighter! #MomLife
Listen to Nate & his special guest Sami Desposato talk about portion control. What to eat, how much of it, and where to start on your health journey.

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