#14 - Shred Season: Cutting Fat the Smart Way for Summer

24/06/2025 12 min

Listen "#14 - Shred Season: Cutting Fat the Smart Way for Summer"

Episode Synopsis

Summer is Here! Im going through a cut to lose weight, and here are some of my top lifestyle tips that are helping me, that can help you too.In this episode, we’re diving into how to cut fat effectively without losing muscle, energy, or your sanity. Whether you're prepping for the beach, a photoshoot, or just want to feel your best in lighter clothes, we’ve got you covered.We’ll break down:​The truth about fat loss vs. weight loss​Pro tips for dialing in your diet and macros​The best training and cardio strategies for shredding fat​How to stay consistent when cravings hit​And the supplements that are worth your time If you want to look and feel leaner without crash dieting or killing yourself in the gym, this episode is for you. Let’s cut smart, stay strong, and show up this summer with confidence. 🌞🔥