Donald Rothberg: How Effort, Mindfulness and Concentration Are Interwoven

23/02/2011 56 min
Donald Rothberg: How Effort, Mindfulness and Concentration Are Interwoven

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Episode Synopsis

(Spirit Rock Meditation Center) We step back to look at how we develop the three meditative path factors separately, and how, as practice deepens, the factors become interwoven, and we move forward a kind of mindful, concentrated, effortless effort.

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