Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi)

15/05/2024 36 min
Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi)

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Episode Synopsis

(Spirit Rock Meditation Center) At the beginning, there is a short discussion of the nature and importance of cultivating concentration or samadhi, followed by practical meditative guidance at the beginning and during the session.

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