Katie broke her single-day cycling mileage record without leaving New York City, and this edition of Doing What Works is bursting with so many insights you’ll swear we left the lid off a popcorn popper!Here are your show notes…Are you sure running is good for you?You wake up the brain by quieting the thinking mind.Jerry Seinfeld’s a fan of transcendental meditation.Friday Night Lights wasn’t really about football.

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